every evening on SW 4026 khz. If you have no SW receiver - use this: http://beta.remotehams.com/orb.html?id=2185 (first register > if done so > go on 'Online List' on top of the page > select remote receiver (for LHH the 1st Bedford one is the best) > click 'ask' > select AM and khz. > give in 4026 - enjoy the shows